The Woman Up Podcast
Welcome to The Woman Up Podcast! Carly Goodhart is a registered nurse turned Miss America candidate sharing her passion for women's health through her community service initiative "Woman Up", dedicated to helping women "woman up" and take charge of their health.
Episodes
8 episodes since 2022
A Heart Healthy Life
Heart disease is the #1 cause of death for women, causing 1 in 3 deaths each year. Learn more about how you can reduce your risk!
May 24, 2023
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Season 2
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Episode 5
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20:26
The Menstrual Cycle
Learn more about what is really going on in your body through each phase of your menstrual cycle and how to best serve your body through diet and nutrition in each phase.
May 10, 2023
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Season 2
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Episode 4
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16:11
Urinary Tract Infections
Join Carly as she discusses urinary tract infections: a common infection that affects nearly half of all women and can have serious consequences.
April 26, 2023
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Season 2
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Episode 3
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18:00
Woman Up with Nutritiously Jenna
Join Carly as she sits down with "Nutritiously Jenna" to discuss nutrition, hormones, menstruation, and more!
April 12, 2023
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Season 2
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Episode 2
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25:08
Postpartum Depression
Postpartum depression affects 1 in 5 women. Learn more about the signs and symptoms and what you can do to beat those odds.
March 29, 2023
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Season 2
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Episode 1
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12:34
Mental Health with Miss South Dakota 2021 - Kaitlin O'Neill
Join Carly as she sits down with Miss South Dakota 2021, Kaitlin O'Neill, to discuss mental health.
May 27, 2022
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Season 1
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Episode 3
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20:52